My Podcast Site

Sep 17, 2016 00:08 Our problems are minute version 2

Sympathy to Jim, pre work outs, dealing with stress es and looking at the big picture

Sep 16, 2016 21:06 Our problems are minute.

Old gits at the gym, pre work out drinks, what snacks do you like? Stress advice.

Sep 16, 2016 01:15 Live every second!

Bcaa's, goji berries, Tae Kwon do, world fireworks championships, shout outs

Sep 12, 2016 23:19 Monday night pod cast

Supplement update, motivational updates and shout outs!

Sep 12, 2016 00:44 Midnight musings!

Effective tips for training, energy vampires and shout outs!

Sep 10, 2016 16:41 Saturday stretching addendum

Stretching, fluid loading, dark chocolate, salt sprays

Sep 10, 2016 16:10 Breakfast

Small breakfasts, exercises that work, foot cream. MFP friending.

Sep 4, 2016 21:59 Motivation

How I am motivated, how motivation can change and using energies to the positive.

Sep 4, 2016 00:43 Gadget addendum.

An addendum based on feedback of the first pod cast. It's on gadget and items I use that work and do not break the bank!

Sep 3, 2016 21:58 Consistently determined to win at life!

Explaining how I beat diabetes type 2, my attitude on life, relaxation and stress reduction. And also asking how to move this podcast forward.